Class Descriptions

Latham and Clifton Park Gymnastics 2017 – 2018
Session 3 Starts January 9th
Jan 9th – March 11th

Tuesday-Thursday classes are 8 weeks
Saturday and Sunday classes are 8 weeks in Latham
All Monday and also Saturday and Sunday Clifton Park classes are 7 weeks
Join at any time with a prorated tuition

Session 1 athletes are pre enrolled in session 2. They have until the end of their last class to pay or their spot will go first to wait list then be released for open registration.

Any online registrations for open class spots will be taken and processed for the session starting on January 9th
There is a $29 registration fee that will be good through the end of June 2018.

Sign up at any time! Prices listed are for full session, but we will prorate any missed classes out of your fee
No Class: Feb 19th-25th
No Class in Clifton Park: March 10th and 11th

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Spots may open if people transfer or drop so keep checking the site and sign up for wait lists.

Athletes that are on waiting list will be offered spots first before they are released for general sign up. Your credit card will not be charged until you procure a spot.

Mom & Me

(1-2yrs, already walking)
This class is designed as a lead up to our Tumbling Tots program. It provides a great opportunity for a parent to spend quality time with their child. Our goal is to simulate gross motor skill development through the use of obstacle courses, our preschool equipment and gross motor activities…all while having fun!

Latham

Clifton Park

 

Tumbling Tots

(2-3.5 yrs)
Parent participation is still required with this age group. General motor skills such as walking forwards, sideways and backwards along with various jumping activities are covered. Tumbling and rolls are introduced Basic skills on balance beams are taught to enhance balance. Hanging and swinging activities on bars, rings and rock wall are introduced to help with strength development. Every class ends with bouncing on the trampolines. If you have multiple kids in the class you will need to have one adult for every child. Due to space issues evening classes can only handle one adult per child.

Latham

Clifton Park

 

Gym Kids

(3.5-5 yrs)
More independent then the tumbling tots program, parents no longer participate but can observe from our viewing area. We build on the tumbling tots curriculum by adding more complex skills including: basic handstands and cartwheels, and beginning vaulting

Latham

Clifton Park

 

Girls Grades K-3

Gymnastics instruction will be given on the four Olympic events for women: floor exercise, balance beam, uneven bars, and vault…with the addition of trampoline! Children will be grouped according to age and ability. Safety and fun are a priority. There will be special stations for strength and flexibility development. There will be an introduction to the use of dance in gymnastics. The class runs one hour per week for the duration of the session.

Latham

Clifton Park

 

Girls Grades 3-6

Similar to the K-3 but the extended class time allows for more focused instruction on each of the events. The class runs for one and a half hours per week for the duration of the session.

Latham

Clifton Park

 

Girls Jr High and High School Programs

Catering to the recreational as well as high school team gymnasts, this class offers both beginning and advanced instruction on all of the woman’s Olympic events. This class runs one and a half hours per week.

Latham

Clifton Park

 

Boys Grades K-3

Gymnastics instruction will be given on the six Olympic events for men: floor exercise, pommel horse, rings, vaulting, parallel bars, and horizontal bar…with the addition of trampoline! Children will be grouped according to age and ability. Safety and fun are a priority. There will be special stations for strength and flexibility development. The class runs one to one and a half hours per week, depending on age, for the duration of the session.

Latham

Clifton Park

 

Boys Grades 3-6

Gymnastics instruction will be given on the six Olympic events for men: floor exercise, pommel horse, rings, vaulting, parallel bars, and horizontal bar…with the addition of trampoline! The boys will be grouped according to age and ability. Safety and fun are a priority. There will be special stations for strength and flexibility development. The class runs one and a half hours per week for the duration of the session.

Latham

Clifton Park

 

Boys Jr High and High School Programs

Gymnastics instruction will be given on the six Olympic events for men: floor exercise, pommel horse, rings, vaulting, parallel bars, and horizontal bar…with the addition of trampoline! The boys will be grouped according to age and ability. Safety and fun are a priority. There will be special stations for strength and flexibility development. The class runs one and a half hours per week for the duration of the session.

Latham

Clifton Park

 

Tumbling Programs

Offers instruction for cheerleaders and tumblers interested only in the tumbling aspects of gymnastics. The athletes will use stations to help build the strength and flexibility required to perform more advanced tumbling elements in a safe and well supervised environment.

Latham


Clifton Park>


 

Adult Gymnastics Class

Latham

Clifton Park


 

 

Adaptive Gymnastics Class

Latham

Clifton Park

 

Home School Class

This is for home school groups looking for an co-ed option for children between K-6. One hour of physical education in the mens and women events.

Clifton Park